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Chinese weight loss tea is an effective tea that is consumed mostly women for a fast weight loss. It has been applied for years. Did you know that Chinese people are globally known as the thinnest people? And that Teas plays a big part in their respective lifestyle? In America bread is a necessity, while in Asia people cannot live without rice. These respective foods are a part of each respective way of living. In China people consume tea like a regular beverage and the fact that they are healthier than most other race.
Chinese weight loss tea does not only remove toxins from our body but it is good for our digestive system in many ways. It helps us digest food that we take in quickly, while making us free from having a bad stomach. It is known for slimming aid because of the nutrients and combination that is making us healthy. It has thanine that is making people increase body’s metabolism. As a result practitioners lose weight rapidly.
Body weight is composed of fats and excess water. Chinese weight loss tea intake cleanses or body and filter your system. If you live a healthy lifestyle then many good things happens in your body. We have a healthy heat, and for that you are free from cardio vascular diseases. It has a composition that helps your body fight against numerous types of cancer. It can also improve your respiratory system. It is good for smokers because in Japan studied shows those Japanese men are in a low risk of having heart problems and respiratory problems even if they are smokers. It does not only cure diseases it also gives your skin glooming effect. It will make your skin younger, and have a healthy glow. It reverses the sign of aging, making you feel young and look young.
Chinese Weight Loss Tea
It has been studied that Chinese weight loss tea intake are effective to some people, but for others who have tried but nothing seems to work. You should not be blaming it on the tea, if you want to be slim then exercise. Have your own routine that will keep you going. Herbs are all good for you however if you’re just going to lay in a bed and not doing anything then perhaps that is why you are not losing weight. Exercise, eat healthy food, drink any kind of tea, and be happy. That is the only thing that is good for you. Happy people do not ask for anything more that they could not have.
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If you are planning on including decaffeinated green tea to your daily lifestyle? think again. The benefits of drinking green tea are numerous and can even cure serious illness and diseases. Decaffeinated green tea is one delightful way to enjoy your favorite beverage. It is done by brewing the tea for several minutes to lessen the amount of caffeine and the bitterness made by the plant. Millions of green tea drinkers all over the world follow the same procedure in preparing their usual morning drink. But did you know that this process loses some of green tea’s important substances that are beneficial to our body? In this article, you will discover some of important facts and the disadvantages of decaffeinated green tea.
Caffeine is one of basic substance of green tea that plays an important role for most people’s lives especially to those who works at night. Although we know that caffeine is one of the factors of sleeping problems that may lead to exhaustion and poor brain performance. But it provides alertness and energy as long as it is taken with moderation. It also contributes in assisting anti-cancer activities of the anti-oxidants of green tea. Caffeine also helps burn abdominal fats when combined with catechins that may help reduce the risk of weight problems and heart disease. However, green tea that went to the process of decaffeination loses most of its caffeine content.
Decaffeination also loses its anti-oxidant substances. Anti-oxidants help get rid toxins in our body. According to scientific studies, decaffeinated green teas only have half anti-oxidant content compared to other non-decaffeinated green teas. They also measured the cathechin content of green teas compared to the decaffeinated ones and they came to find that regular unprocessed green tea contains 21/103 mg/gram while decaffeinated ones only contains 4 to 39 mg/gram. Researchers believe that green tea loses these important and helpful substances due to this procedure.
As for its advantages, drinking green tea is not bad for you. It is just a less bitter and less caffeinated version of the regular green tea. Although the benefits that you are getting from the decaffeinated ones are fewer, but you can still reach the same benefits of the non-processed green tea if you drink more quantity. For most tea drinkers, this is a great advantage for they can have as much green tea as they want without thinking or risking their health.
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Pregnant women are supposed to control excessive drinking of green tea, the teas consumption are good for the health of pregnant and the fact that it helps women and their babies. But too much drinking may affect the baby and the mother during and after the process of pregnancy. Here are the benefits and side effect of drinking Green tea:
Benefits of drinking green tea
- When you’re pregnant your blood sugar increase to its level because of the hormones that release that cause type 2 diabetes and obesity. Studies show that green tea has an effective substance of controlling blood sugar.
- It is also strengthen the immune system that makes you prevent colds and other viruses.
- When you’re pregnant, you’re eating for two which makes you in risk of cholesterol and high blood pressure. The green tea controls your cholesterol and high blood pressure at normal rate.
- Green tea is well known to be a cure for indigestion and process of conception.
- Green tea has a composition to keep you away from inflammation that causes gum disease.
Benefits and Side effect of drinking green tea during pregnancy
Side effects of drinking green tea during pregnancy
- Too much consumption of green tea may affect your baby to have a low birth weight.
- Excessive intake of green tea may cause neural tube defects because it has a composition which reduces folic acid inside your body. NEURAL TUBE-One of the most common birth defects, it is an opening in the spinal cord or brain that takes place in early human development.
- Green tea is composed of caffeine which can be a part of your breast milk that can harm your infant.
- Antioxidants that is found in green tea is obliging in the case of body folate, body folate is important for pregnancy.
- Too much green tea drinking increase the chance of miscarriage.
Pregnant women can drink one to two cups of green tea a day. Balance diet is an important thing to consider, keep away from processed foods. Schedule your meal and make sure to eat breakfast; it is the most important meal to get you through your morning. Always exercise try walking; it is the best exercise because it removes stress. Drink your vitamins and other medicine that is prescribed by your doctor. And most especially always monitor your blood sugar. Do this and have a healthy and safe pregnancy.