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Organic green tea is composed of camellia sinensis. The green tea originates in china, and has become popular in Asia and now in the whole world because of the benefits the green tea is giving. Tea is common drink for Chinese it is in their culture and the fact that it gives you good health.
There are no bad side effects of drinking green tea. It has been tested trough decades. Chinese is confident enough to share it to all of the people in the world. Green tea is indeed makes you healthy in every way that you could ever imagine.
Here are the benefits of Organic Green Tea
- Organic Green tea helps you fight against cardiovascular disease. It improves the blood vessel activity making it lessen blood pressure and blockage in the artery making you free from heart attack.
- Organic Green tea helps you reduce the risk of having Cancer. It has a combination of tamoxifen that is very effective for destroying cancer cells such as breast cancer, gastric cancer, lung cancer and other types of cancer.
- Organic Green tea increases the body’s metabolic rate. It has a composition of catechin polyphenols that increase the body’s heat and energy as a result it makes you lose weight faster.
- Organic Green tea has an anti-diabetes effect. It prevents you form having diabetes.
- Organic Green tea has theanine that helps you have a strong immune system and prevent you from infection and viruses in your surroundings.
- Organic Green tea helps you relax. If you are relaxed then you are stress free. It reduces the stress hormone rate.
- Organic Green tea helps your body from spreading the effects of HIV. According to studies green tea helps cure HIV and it control its causes and effects. It helps improve quality of life for HIV patients.
- Organic Green tea helps you fight bad breath and gum problem such as tooth decay. It also helps you to a good digestion. Making you reduce the risk on having inflammatory reactions.
- Organic Green tea has been discovered that it can be an anti fungal and anti bacterial effect that can prevent you from infection.
- Organic Green tea average consumption makes you reduce the risk of suffering from a stroke by 21%. Green tea has a composition that helps your blood system from not clogging that may result to stroke.
- Organic Green tea has Sinecatechin, an extract that can treat genital warts due to sexual transmitted disease.
- Organic Green tea consumers have a low risk of having depressive symptoms.
- Organic Green tea reduces the risk of having rheumatoid arthritis.
If you have any more concerns about green tea, please keep reading on Tea Bing for more articles and information which may help you.
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Pregnant women are supposed to control excessive drinking of green tea, the teas consumption are good for the health of pregnant and the fact that it helps women and their babies. But too much drinking may affect the baby and the mother during and after the process of pregnancy. Here are the benefits and side effect of drinking Green tea:
Benefits of drinking green tea
- When you’re pregnant your blood sugar increase to its level because of the hormones that release that cause type 2 diabetes and obesity. Studies show that green tea has an effective substance of controlling blood sugar.
- It is also strengthen the immune system that makes you prevent colds and other viruses.
- When you’re pregnant, you’re eating for two which makes you in risk of cholesterol and high blood pressure. The green tea controls your cholesterol and high blood pressure at normal rate.
- Green tea is well known to be a cure for indigestion and process of conception.
- Green tea has a composition to keep you away from inflammation that causes gum disease.
Benefits and Side effect of drinking green tea during pregnancy
Side effects of drinking green tea during pregnancy
- Too much consumption of green tea may affect your baby to have a low birth weight.
- Excessive intake of green tea may cause neural tube defects because it has a composition which reduces folic acid inside your body. NEURAL TUBE-One of the most common birth defects, it is an opening in the spinal cord or brain that takes place in early human development.
- Green tea is composed of caffeine which can be a part of your breast milk that can harm your infant.
- Antioxidants that is found in green tea is obliging in the case of body folate, body folate is important for pregnancy.
- Too much green tea drinking increase the chance of miscarriage.
Pregnant women can drink one to two cups of green tea a day. Balance diet is an important thing to consider, keep away from processed foods. Schedule your meal and make sure to eat breakfast; it is the most important meal to get you through your morning. Always exercise try walking; it is the best exercise because it removes stress. Drink your vitamins and other medicine that is prescribed by your doctor. And most especially always monitor your blood sugar. Do this and have a healthy and safe pregnancy.