Black tea is the same like green tea. It came from the same plant. Most of the teas come from the same plant; it is just differentiate with process how is it made. Black tea is green tea but it is more dried than the process of green tea. It has contains high amount of caffeine. The taste is stronger and darker in color. I don’t have an aroma because if the leaves are fully dried then it loosens its aroma.

Black tea has lots of benefits the same way a s green tea do. However there are speculations that black tea has less health benefits than green tea. You can say that, though every tea has its own capabilities. Don’t jus under estimate them. Soda’s don not have health benefits but then again people love to drink them so much. We just have to know what best tea is for you.

Here are the black tea benefits:

Good for the heart; black tea consumption makes you in a low risk of having cardio vascular disease. The tea helps you prevent your arteries from clogging. Studies shows that four times of drinking 6 ounces per cup a day will help you reduce the risk of heart attack for about 50%. It will help your blood vessel to function well. Daily intake of black tea in a month will do.

Helps you fight against cancer; Black tea has a composition that helps you prevent of having different types of cancer such as stomach, colon and breasts. You know why? It kills cancer cells. As a result you are making yourself in a low of having cancer. Prevention is better that cure as they always say. If you already have the said disease continuous drinking of black tea contain the cancer cells. It controls the process of spreading cancer cells in your organs.

Anti-virus; black tea helps you counteract spreading viruses in your surrounding. For example you are in a place where you can easily catch virus. It helps you fight viruses from affecting you and your system. It helps you fight against diarrhea, pneumonia, cystitis and skin infection. It neutralizes herpes. Regular consumption of black tea makes you virus free.

Antioxidants; the same with green tea, black tea is also reach in antioxidants that will help your body treat and fight against back bacteria and make your immune system strong.