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We all love ice cream because of its flavor. Vanilla is the most influential flavor in terms of ice cream. Now there is vanilla tea.
We all know that tea has lots of health benefits, but most people are not fond of tea flavors. It tastes like leaves because it is made out of leaves. Green tea or black tea tastes like same old tea. In our generation there are lots of beverages with scrumptious flavors. But the thing is fat is included and over the top sweetener. People in their younger age will choose to drink those kinds of beverages. In vanilla tea, you can enjoy the tea and at the same time be healthy. Vanilla taste sweet and for that, you are looking forward for the next cup.
Here the basic steps on how to make hot French vanilla tea:
- French vanilla tea
- French vanilla creamer
- Sugar 1-2 tablespoon
- Coffee cup
Put 1 cup of water to a boil for about 3 minutes then put water in the coffee cup.
Dip the French vanilla tea bag; add in the French vanilla creamer in any amount that you want. 2 teaspoon of creamer the most, but it depends on your personal choice. You can purchase French vanilla cream in the market; the creamer can be liquid or powder. If you are using powder make sure to stir it well. Add sugar, and again it depends on your own personal choice for the amount of sugar you are adding. Remember that vanilla has its natural sweetener. Stir it well and enjoy your home made French vanilla tea.
Health benefits of Vanilla tea
Vanilla tea helps you fight against cold, flu and other viruses that is airborne. It eases body pain and fever. For adults, vanilla tea has a natural combination that is increasing the level of your libido. It is popularly known for having natural aphrodisiac. Vanilla’s aroma will help you relax and decrease anxiety. It can be used as a medication for depression, stomach ache and headache. It will help you sleep for longer hours.
If you have insomnia vanilla tea is good for you, you can drink this tea before going to sleep, it will improve the quality of your sleep. Vanilla tea is also good for the skin, it has a natural combination that will help you prevent acne and skin diseases. It slows down the aging process.