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Green tea leaves is the best tea that is highly consumed by people in this generation. It originated in China and now is very popular around the world because of the healthy benefits it provides. Drinking tea is one of the most important parts of one’s diet because it helps keep you away from many diseases. It is well known for fighting against cancer. It is all natural and can be use as a natural remedy for numerous ailments.
Green Tea leaves are:
A natural antioxidant because green tea leaves consist of cathechin polyphenois, having this in a tea makes us free from radicals. It has the capability to kill cancer cells and prevent our cells from being damage. It can also slow down cancer cells from spreading making it fast for them to cure damage cells which can cause different types of cancer. In China, people who regularly consumed green tea leaves have 60% chance of not having cancer. It is a natural cancer treatment.
It lowers cholesterol level and increases good cholesterol and reduces bad cholesterol. It lowers the risk of having blood clot form. As a result it reduces the risk of you having thrombosis, stroke, and heart attack. If you have high cholesterol you’re in a high risk of having cardiovascular disease or what other people called “the silent killer”.
In Japan, people who are regularly drinking green tea leaves have a low risk of having heart problems even if 75% of them are smokers. For the smokers who cannot easily quit or quitting is basically not in their mind, consume green tea leaves every after meal for you to be able to help yourself.
It increases one’s metabolism green tea leaves consumption is making you lose weight fast but healthily. And studies shows that it holds back insulin when you fatty foods. It burns the fats and calories rapidly making you lose weight, or sometimes just staying on the same weight. Even if you eat fatty foods you will sure remain in the weight that you want.
It can just be your ordinary beverage, it is just 400 years ago people in china discovered the benefits the green tea leaves is giving but way before that green tea is enjoyed by people there as their ordinary beverage because of its delicious taste and soothing aroma. Enjoy a cup of green tea in the morning while reading the newspaper. Mixing the green tea with ice while spending the afternoon with your friends can be really relaxing.