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Did you know that there is the difference between loose green tea that you could buy online and the green tea that you can purchase on your local grocery store?
If you are a regular consumer of green tea, for sure you know what are the health benefits that you can get by drinking it? It is rich in antioxidants, vitamins and minerals that is good for your health. It helps you and prevents you from many diseases. Cancers, heart problems, viruses, and bacteria that is all available in our generation today.
Unlike before there are many trees around so, there is fresh air to breathe. There are no pollutions; everything is just as simple as picking up outside the backyard on what to cook for supper. And we do not put preservatives in our food.
Mothers have time to cook healthy foods for their family and love ones. But in this time, mothers tend to work to feed their children. Everything is at high cost we need money to survive. We need double work to buy food that we want. But the question is it healthy enough?
Now we all need an answer to protect ourselves from starving and to keep our body healthy. That is why there is green tea to fight life, to make us and the people that we love healthy. Yes, it is very convenient to buy green tea in our local grocery store. You just go to the tea section and everything is there. But the question is, does it have the good quality of a green tea?
Loose Leaf Tea
The box looks cute, it matches your eyes. It has a classy look tea bag, but when was the harvest date? Are you sure that the green tea that you are buying is as fresh at it looks since the day the dicer put it there? The box is dusty and you can’t seem to read the expiration date. There are lots of green tea that you can buy however are you sure that it has a high quality of green tea that will help you be healthier.
You can access online to buy loose leaf green tea, yes you have to make an effort to look online and give your credit card number. But it is safe to do that now. You can have the best quality of tea if you buy loose green tea online. It is just the same process of making green tea that is available in the market. Maybe the green tea that you are purchasing online has low quality but you can be sure that it is healthier than the green tea that you can buy in the grocery store.
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Green tea leaves is the best tea that is highly consumed by people in this generation. It originated in China and now is very popular around the world because of the healthy benefits it provides. Drinking tea is one of the most important parts of one’s diet because it helps keep you away from many diseases. It is well known for fighting against cancer. It is all natural and can be use as a natural remedy for numerous ailments.
Green Tea leaves are:
A natural antioxidant because green tea leaves consist of cathechin polyphenois, having this in a tea makes us free from radicals. It has the capability to kill cancer cells and prevent our cells from being damage. It can also slow down cancer cells from spreading making it fast for them to cure damage cells which can cause different types of cancer. In China, people who regularly consumed green tea leaves have 60% chance of not having cancer. It is a natural cancer treatment.
It lowers cholesterol level and increases good cholesterol and reduces bad cholesterol. It lowers the risk of having blood clot form. As a result it reduces the risk of you having thrombosis, stroke, and heart attack. If you have high cholesterol you’re in a high risk of having cardiovascular disease or what other people called “the silent killer”.
In Japan, people who are regularly drinking green tea leaves have a low risk of having heart problems even if 75% of them are smokers. For the smokers who cannot easily quit or quitting is basically not in their mind, consume green tea leaves every after meal for you to be able to help yourself.
It increases one’s metabolism green tea leaves consumption is making you lose weight fast but healthily. And studies shows that it holds back insulin when you fatty foods. It burns the fats and calories rapidly making you lose weight, or sometimes just staying on the same weight. Even if you eat fatty foods you will sure remain in the weight that you want.
It can just be your ordinary beverage, it is just 400 years ago people in china discovered the benefits the green tea leaves is giving but way before that green tea is enjoyed by people there as their ordinary beverage because of its delicious taste and soothing aroma. Enjoy a cup of green tea in the morning while reading the newspaper. Mixing the green tea with ice while spending the afternoon with your friends can be really relaxing.
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What are the benefits of drinking green tea on our skin? The benefits of drinking tea according to scientific studies is that it can cure various types of health disorders that millions of people are facing anywhere around the globe. It is also a good drink to anyone who wishes to lose weight due to its substance that helps lower cholesterol level. There are numerous benefits that green tea can provide. But in this article, we will focus on what drinking green tea can do to our skin.
All types of tea contains catechins which is a very helpful substance that suppresses the development of different type of illness like cancer, heart diseases, dental problems and so much more. However, green tea contains a greater percentage of catechins compared to other kind of teas. After taking decades of study, scientists had discovered that catechines also is beneficial to people’s skin.
One of the benefits of drinking green tea to our skin is by reducing the probabilities of skin cancer. It protects our skin from free radicals and different ageing materials that may cause skin irritation. Therefore, when purchasing sunscreen or any sun protection products, it is best to incorporate them with green tea to improve its effectiveness. Too much sun exposure causes skin aging as well. Although we know that signs of ageing are unavoidable, consuming green tea plays an important role on how the process of aging can be reduced.
Benefits of Drinking Green Tea on Our Skin
There are millions of anti- aging products out there that promise great result and millions of people had seen satisfying result regardless of its content. What these individuals do not understand is that there are a lot of anti-aging products that contains harsh chemicals and unnatural substances that may cause unwanted and inconvenient side effects. Sagging of skin, wrinkles, fine lines are a few examples of unwanted signs of ageing.
Toxins present inside our body, promotes the signs of ageing and that is one reason why green tea helps remarkably. Green tea is herbal antioxidants meaning it eliminates these harmful toxins away from our body. Nowadays beauty product manufacturers incorporate green teas as one of their factor ingredients because of these advantages. There is no better way to control aging but to do it the natural and safe way. Green tea’s benefits gives truly remarkable change to our skin it is 100% recommended by beauty experts.
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English Breakfast Tea is commonly paired to your usual morning meal. It is normally composed of hearty and heavy snacks. Tea lovers can purchase these products in a bag or loose forms available in most grocery stores.
As for its origin, the English breakfast tea originated in Scotland. It was categorized and labeled as “breakfast” to make it easier for people to get the idea of the blend and should be prepared in the morning with other morning snacks.
The English breakfast tea has several varieties however Keemun, Assam, Ceylon, Dian hong and other kinds of Kenyan teas are the most popular in the market. Their teas are stronger and tastier compared to other tea products which makes them some of the popular teas. These teas also create an appealing and unique smell which makes it more fascinating for tea drinkers. It is also best when prepared with sugar, milk and cream depending on the tea drinker’s taste.
The English breakfast tea is rich in caffeine; therefore it is normally prepared by most tea drinkers every morning. This tea helps liven up their body and mind to get them ready for work and to perform their daily tasks. Drinking tea encourages the digestive system to function efficiently. This is why most tea drinkers choose to drink tea right after their meal to help them feel lighter.
Some people thought that the English breakfast tea is only for the higher class people, since this is an expensive breakfast drink. It seems that this tea is very popular especially in England and other countries in Europe after it was introduced in Asian countries. But now, the English breakfast tea is also popular to most countries around the world.
The old style of preparing an English breakfast is not that ordinary. Normally, it is comprised of a variety of meats and pasties, along with some veggies and very little amount of flavorings.
Drinking tea has numerous advantages it helps prevent different types of physical disorders, it encourages good digestion, and it burns calories. But like other products, improper drinking of tea may cause some unwanted effects that may influence our daily lives. Too much drinking of teas may develop sleeping disorder due to its caffeine content. Therefore, it is recommended to drink tea in the morning to keep your mind energize and keep you on the go.
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So what is so special about Japanese Green tea? Drinking green tea has so many advantages for us which contains natural and herbal substances that are truly beneficial to our health. We all know that green tea is a healthy drink. But by reading the article below, you might be surprise to know how this typical morning drink can help prevent several types of diseases and minor health disorders.
Dr. Oguni of the Department of food of nutrition and science from the University of Shizouka had discovered some of the amazing advantages of drinking Japanese green Tea. Firstly, Japanese green tea has substances that help lower the cholesterol level which is beneficial to those who aim to shed off excess weight. This is one reason why dieters choose to drink tea rather than drink any other beverages that has high sugar and other fattening contents. Most tea lovers incorporate their tea with sugar or milk to enhance its flavor.
Japanese green tea contains Catechins which is a healthy substance that works to fight against bad bacteria that could typically cause food poisoning. It also obstructs the growth of cancer cells without harming the healthy ones. Cathechine can also stop the accumulation of blood cholesterol to reduce the risk of heart disease. It also helps stop the production of Angiotensin which leads to high blood pressure. These are a few great advantages of drinking Japanese green tea.
Japanese green tea is popular antioxidants. It is rich in vitamin E which is a very essential supplement to our body. Basically these antioxidants help slow-down the process of aging. It is a natural and healthy way to maintain our youthful glow without being exposed to harmful anti-aging chemicals. It also encourages good oral practice. It fights against bacteria that cause dental plague and cavities that usually lead to bad breath.
Most Japanese tea lovers prefer to drink their tea after their meal. Drinking green tea promotes good digestion and it makes you feel lighter and get rid of the sluggish feeling that we normally feel after eating.
These are some of the amazing benefits of drinking green tea. But remember that everything should be taken with moderation. Excessive intakes of green tea can develop insomnia due to its caffeine content therefore it is best to drink tea every morning and it is a great drink to start your day.